Keto Captain Crunch Berries Cereal

How is the Keto lifestyle going for you guys? It’s really doing great for me! 🙂

Ingridients: 2/3 cup erythritol (or Swerve); 1 tsp stevia glycerite (omit if using Swerve); 1 cup almond flour; 1 cup JAY ROBB strawberry whey protein (or egg white protein); 1/2 cup butter or coconut oil, softened; 2 TBS water; 1 tsp pure organic cherry extract; 1 tsp Natural Red Food Coloring (if desired)…Keto Captain Crunch Berries Cereal

So that’s our interesting Keto article for the day guys! I hope you got a lot of information from it and keep marching forward with your low carb livin lifestyle.

Here are some additional resources we have for you about the Keto diet, please do check them out if you have the time.

A Low Carb Diet Meal Plan And Menu That Can Save Your Life

A friend of mine shared this article with a few days ago about Ketogenic diet foods. I thought that the article was interesting and may prove to be helpful for you guys as well.

What foods you should eat depends on a few things, including how healthy you are, how much you exercise and how much weight you have to lose. Consider all of this as a general guideline, not something written in stone. Eat: Meat, fish, eggs, vegetables, fruit, nuts, seeds, high-fat dairy, fats, healthy oils and maybe even some tubers and non-gluten grains. Don’t Eat: Sugar, HFCS, wheat, seed oils, trans fats, artifi…A Low Carb Diet Meal Plan And Menu That Can Save Your Life

So that’s our interesting Keto article for the day guys! I hope you got a lot of information from it and keep marching forward with your low carb livin lifestyle.

Achieve your ideal weight in no time flat by checking out these additional articles below.

Fat Bad Foods Are Actually Good And Healthy

Hey guys I’m back and I’m feeling pretty darn great! Yesterday I tried out some Keto dessert recipes for Tiramisu ( I was craving for a sweet treat) and I’m happy to report that it was very delicious! Whats your favorite snack? Ok, onto the article…

Back in the day, animals roamed free in nature and ate a natural diet. Chickens ate bugs and seeds, while cows ate grass. These days, animals are often fed commercial grain-based feeds, pumped full of hormones and antibiotics to make them grow faster and locked inside all their lives. Meat from animals that are naturally raised is much healthier….Fat Bad Foods Are Actually Good And Healthy

How was the article guys? I hope that you liked it. Join meagain next time as I share another cool article about the Keto diet.

If you’re still not sure how to get started with Keto we suggest that you check out the links we have for you.

Detailed Guide In Starting Your Ketosis

Today I just want to show this article, I found it quite interesting and imformative and hope it is the same foe you.

 A List of Ketogenic Foods ↑ | Cheeses | Dairy | Dressings | Fats & Oils | Fish | Flours/Meals/Powders | Fowl | Fruits, low sugar | Fruits, moderate sugar | Meats | Nuts/Legumes | Seeds | Shell Fish | Vegetables, low sugar | Vegetables, moderate sugar | Each entry is linked to nutritional data and colored according to a code (shown below). ♥ Green = Excellent: Low Carbohydrates, High Polyunsaturated Fats ♣ Blue = Excellent: Low Carbohydrates, High Saturated Fats ♦ Orange = Good: Low Carbohydrates, Low-Moderate Fats ◌ Purple = Acceptable: Moderate Carbohy…Detailed Guide In Starting Your Ketosis

That’s it for today! Thanks again for joining me today and please don’t forget to check out my other posts in the site as well. I’m sure you’ll find them useful.

Can’t get enough of the Keto diet? Here are some additional resources that may want to check out below.

A Grocery List For Keto Dieters

I was looking for some more cool Keto diet recipes when I stumbled on to this really cool article. I’m very sure that you’ll find this useful as well.

Ketogenic or “keto” diets are a form of very low-carbohydrate diet where generally under 20g of carbohydrates are consumed each day. With glucose being in limited supply from the low carb intake your body will begin producing ketones to power your body. Some believe ketogenic diets are more effective in terms of fat loss because of this but the important thing in any diet is the caloric deficit – remember there is no magic in weight loss….A Grocery List For Keto Dieters

Wow you’re done reading already? Thanks for stopping by and I really do hope you find the article useful. I have some other posts as well that may also be useful so please don’t be shy and check them out as well.

Here are some additional resources we have for you about the Keto diet, please do check them out if you have the time.