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Detailed Guide In Starting Your Ketosis

Today I just want to show this article, I found it quite interesting and imformative and hope it is the same foe you.

 A List of Ketogenic Foods ↑ | Cheeses | Dairy | Dressings | Fats & Oils | Fish | Flours/Meals/Powders | Fowl | Fruits, low sugar | Fruits, moderate sugar | Meats | Nuts/Legumes | Seeds | Shell Fish | Vegetables, low sugar | Vegetables, moderate sugar | Each entry is linked to nutritional data and colored according to a code (shown below). ♥ Green = Excellent: Low Carbohydrates, High Polyunsaturated Fats ♣ Blue = Excellent: Low Carbohydrates, High Saturated Fats ♦ Orange = Good: Low Carbohydrates, Low-Moderate Fats ◌ Purple = Acceptable: Moderate Carbohy…Detailed Guide In Starting Your Ketosis

That’s it for today! Thanks again for joining me today and please don’t forget to check out my other posts in the site as well. I’m sure you’ll find them useful.

Can’t get enough of the Keto diet? Here are some additional resources that may want to check out below.


About rhettbabygirl

Hello! My name is Rhetta. I enjoy taking my pet corgi Bowser on walks. I read a lot of novels, especially sidney sheldon's.

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