I was looking for some more cool Keto diet recipes when I stumbled on to this really cool article. I’m very sure that you’ll find this useful as well.
Ketogenic or “keto” diets are a form of very low-carbohydrate diet where generally under 20g of carbohydrates are consumed each day. With glucose being in limited supply from the low carb intake your body will begin producing ketones to power your body. Some believe ketogenic diets are more effective in terms of fat loss because of this but the important thing in any diet is the caloric deficit – remember there is no magic in weight loss….A Grocery List For Keto Dieters
Wow you’re done reading already? Thanks for stopping by and I really do hope you find the article useful. I have some other posts as well that may also be useful so please don’t be shy and check them out as well.
Here are some additional resources we have for you about the Keto diet, please do check them out if you have the time.
- Day 12 of my Keto Diet Video Update
- My Fully Integrated Approach To Paleo / Primal Eating, Real Food and
- hCGTreatments / Diet Doc hCG Diets & Weight … – Watch List News
- Ketogenic Diet to Treat Epilepsy: My French Story
- My Keto Kid & The Ketogenic Diet – Pinterest